Healthy Recipe
Turkey Burger Patties
0
Points® per serving
Total 20 min
Prep 10 min
Cook 10 min
Serves 4
Ingredients:
- Cooking Spray 4 sprays
- Uncooked Extra Lean Ground Turkey Breast 1 pound, or swap ground chicken breast
- Red Onion ½ medium, finely chopped
- Egg 1 large egg, beaten
- Fresh Parsley 2 Tbsp, chopped
- Garlic 1 clove, minced
- Dried Tarragon ½ tsp, or dried rosemary
- Table Salt ½ tsp
- Black Pepper ¼ tsp, freshly ground
Instructions:
- Off heat, coat a broiler rack with cooking spray. Then preheat the broiler.
- In a large bowl, gently combine the turkey, onion, egg, parsley, garlic, tarragon, salt, and pepper.
- Form the mixture into 4 burger patties.
- Broil the burgers 4 inches from the heat until cooked all the way through, about 5 minutes per side.
Serving size: 1 burger
Turkey Burger Patties
Weight Watchers
10 min
10 min
Try these ZeroPoint® turkey burgers as an alternative to your traditional Thanksgiving feast or as a supplemental meal idea this November. Serve them on buns, in lettuce wraps, over rice, or with baked fries...whatever satisfies your taste buds.
Lunch or Dinner