Healthy recipe
Weight Watchers of Greater Mississippi Recipe, Pineapple Foster with Yogurt, This month's healthy Weight Watchers recipe is Pineapple Foster with Yogurt 5 SmartPoints per serving. Weight Watchers of Greater Mississippi offers a new healthy recipe monthly and provides the SmartPoints Value per serving for the recipe you are cooking.

Pineapple Foster with Yogurt

Dessert, pineapple foster with yogurt

This delicious dessert comes together even quicker if you buy precut pineapple.

215, 5g, 2g, 44mg, 27g, 22g, 2g, 13g



Serves 2 - Vegetarian, Gluten Free

5 SmartPoints® Per serving


  • 1  teaspoon unsalted butter
  • 1 1/2  cups cubed fresh pineapple
  • 4  teaspoons dark rum
  • 4  teaspoons packed brown sugar
  • 1/4  teaspoon cinnamon
  • 1  cup plain fat-free Greek yogurt
  • 1  tablespoon chopped toasted walnuts


  1. Melt butter in medium nonstick skillet over medium heat. Add pineapple and cook, stirring often, until softened and lightly browned, about 8 minutes Add rum, brown sugar, and cinnamon. Cook until sugar dissolves and mixture is syrupy, about 2 minutes.
  2. Dived yogurt evenly between 2 dishes and spoon pineapple mixture evenly over each serving. Sprinkle evenly with walnuts. Serve at once.


These make a quick and delicious lunch served with a cup of soup or a green salad. They are also terrific served with Cucumber-Yogurt Sauce instead of marinara sauce.