Enjoy the freedom to choose.
At Weight Watchers of Greater Mississippi, Southern Alabama and Florida Panhandle, you’ll learn to eat the foods you love while losing weight. Our brand new, easy to follow WW Freestyle Program is more flexible than ever. You’ll reach your goals with the tools you need to nourish your whole self and do more of the things that you enjoy.
Here's a little more detail:
No food is off limits. Sticking to your daily SmartPoints® budget is easy. Every food gets a SmartPoints value which is based on calories, protein, saturated fat and sugar—and you can choose from an expanded list of Zero Points foods that don’t have to be tracked or measured, like shellfish, beans and non-fat Greek yogurt. What’s more, with Rollovers, you can save up to four unused daily points to use later in the week, however you like!
Make activity part of your life. Earn FitPoints® for doing activities you enjoy most, whether that’s walking, taking a Zumba® class or gardening.
Attend weekly meetings. Get motivation and guidance from a trained Leader who has been in your shoes and knows the secrets to Weight Watchers success. Receive support from members just like you and get a Weight Watchers Weekly Meeting guide packed with great ideas, skills and a recipe to get you through the week.
Variety is key to a healthy, livable lifestyle and with WW Freestyle, success is in reach.